This eight-week series is a wonderful opportunity for anyone interested in emotional healing and moving beyond core issues, is open to everyone and is of interest to those committed to personal and spiritual growth, as well as helping professionals. Join Christina in discovering a transformational approach to emotional healing through guided meditation. Whether your goal is to improve health, jumpstart motivation or make any other change, this workshop series will guide you to your authentic place, help you get clear about your old stories and listen to your own wisdom.
During the workshops you will:
Learn and identify the specific defenses and beliefs and subsequent ways of relating that hinder your capacity to flourish and thrive.
Discover your own hidden characteristics and qualities through self-inquiry practice.
Learn to listen deeply to yourself and others through mindful communication practices.
Mondays from September 19, 2016 - November 14, 2016 1:30-3:00pm.
To register, please call Janati Yoga School at 613-507-5550 or register online at JanatiYoga.com.